The Foundation

Chris spent four years studying Exercise Science at Eastern Connecticut State University earning himself a B.S. in Sports Management with a Health and Fitness concentration.  During his senior year, he began an internship at Velocity Sports Performance in Trumbull, CT where he would later begin his career.  Throughout this time he attained the most respected certification in the field, a CSCS(Certified Strength & Conditioning Specialist) through the NSCA(National Strength & Conditioning Association).  

In 2010 Chris founded 203 Fitness LLC with the goal of improving the quality of service, professionalism, and competency one receives from personal training.  He strived to bring forth a new level of professionalism and competency into an industry that he saw as majorly flawed.  Since the inception of 203 Fitness, Chris has continued to expand his knowledge base through continued education and a plethora of real life experience with a very diverse clientele.  After spending 28+ years living the lifestyle, and sharing his knowledge professionally for 18+ years, he's convinced that there is no challenge too large to take on!